12-Week Course with Life Coach Tracy Glass

Next Course Begins January 2025







Rise Up

Embrace Your God-Created Potential

Fulfill Your Destiny

Get your PERSONALIZED one-step-at-a-time strategy for SUCCESS!

Reaching our potential can sometimes feel out of reach, like we're stuck in a deep pit with no way out. But you know what? Pits aren't permanent, and there's a way to break free.

Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on?


It means we’d better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

Hebrews 12: 1-3 (MSG)

HOW DO YOU KNOW THIS COURSE IS FOR YOU?

You Are Stuck!

You're aware that you want to make progress, but something seems to be holding you back, leading to frustration. At times, you feel powerless to change your situation. The feeling of being stuck can lead to anxiety as you worry about your future and whether you'll break free from this state.

You Feel Drained

You're running low on energy, and the journey to unlock your potential has proven to be quite a struggle. It's a battle against fear, the constant urge to compare yourself to others, and the heavy burden of negativity and self-doubt that you're carrying.

You Can't Focus
You've found yourself caught up in this never-ending cycle of overthinking, processing anxious thoughts, and dwelling on the past. It feels like it's been ages since you could truly concentrate on what's coming next or explore any exciting new possibilities.

Do you have DREAMS and GOALS but struggle because

you've faced challenging

situations?

Experiencing the loss of a loved one.
Navigating the challenging process of separation or divorce.
Confronting rejection.
Enduring a series of disappointments, pain, and sadness.


These emotional experiences have the potential to trap you in unproductive cycles, hindering your ability to embrace joy and fulfillment in life.

Unstuck: Unlocking Your Potential

is designed for...

✔️The woman who's carried the weight of self-doubt and comparison, wondering if she's truly enough.

✔️The mother, juggling a thousand roles and seeking balance and peace in her life.

✔️The believer who desires a deeper connection with God to trust and surrender to his plan.

✔️The career woman who knows she's capable of more but is held back by fear and uncertainty.

✔️The survivor who's faced emotional challenges, broken relationships, or disappointment and is ready to move forward and thrive.

✔️The leader who's aiming to lead boldly but needs that extra boost of confidence.

It's a fact that many of us share similar experiences.


  • 75% of people around the world express a sense of lacking purpose.


  • A staggering 92% of us struggle to achieve our New Year's resolutions, often leaving us with a sense of stagnation.


  • A substantial 64% of adults report feeling like they don't have enough time to pursue their passions.


There's Good News!


You've definitely got what it takes to escape survival mode, take charge of your life, and uncover the hidden potential within you.


We all need a little support now and then, and I'm here for you on this journey.

Here's What Awaits You...


Fresh Awareness: You'll rediscover where you've been stuck, uncover your unique purpose, and fully embrace the incredible woman you are.


Renewed Confidence: Say farewell to self-doubt and the comparison trap, and welcome the confidence and self-worth that align with how God sees you.


A Balanced Life: Gain the tools to gracefully navigate life's challenges by understanding God's plan when you face difficulties.


A Deeper Connection With God: Strengthen your relationship with God by surrendering to his plan and living by his Word.


Healthy Relationships: Restore and deepen your connections with yourself and others.


New Outlook: Repurpose your pain, break free from fear, and boldly step into the life you were meant to live.


Healing: Conquer past pain, overcome disappointment and emotional challenges, and emerge with even greater strength and resilience.


A New Community: You'll be part of an amazing community that offers connection, support, belonging, collaboration, and knowledge sharing.


Embrace purpose, personal development, stronger relationships, emotional well-being, fulfillment, joy, contentment, and the ability to positively impact others' lives.


You deserve to experience the victorious and abundant life that God has planned for you.



MEET YOUR COACH

"During our lifetime, an intrinsic need develops to discover why we were created and if our life has a deeper meaning and purpose. To answer these questions, we must go on a journey to discover our potential, which I call our God-created purpose." - COACH TRACY GLASS

Associate Certified Coach


Tracy Glass is a woman who wears many hats, and her heart finds fulfillment in a variety of ways.


She adores her husband, children, and her new grandson, and her true passion lies in teaching the Word of God. Tracy is a certified professional life coach, an inspirational speaker, a Bible instructor, and a ministry leader for her church's mentoring program in the vibrant San Francisco Bay area.

She's on a dedicated mission to support women who find themselves stuck due to life's twists and turns.

Tracy's message is all about God's redemptive plan and inspiring and equipping women to unleash their God-created potential with open arms.

In May 2022, Tracy's second book, Get Up, Girl, Let's Go—Getting Unstuck and Living Free, was awarded the Golden Scroll Christian Living Book of the Year.

It climbed to number 6 in Amazon Women's Issues and remained in the top 100 bestsellers in Women's Issues on Amazon. Tracy continues to offer a 12-week live-guided virtual coaching program, helping women apply the book's principles to their daily lives.

Tracy is an Associate Certified Coach and Certified Professional Life Coach and with a BS in Health Science and a BA in Biblical Studies.

Tracy enjoys being a life coach because it gives people a roadmap to discover themselves, hit their goals, and level up personally. She's your personal cheerleader, guiding you through challenges and helping you make savvy choices. Tracy would love to be part of your potential journey, supporting you in taking bold steps to turn dreams into reality and craft your amazing life.


"We don't reach our best selves all on our own; it's a journey we share." - Tracy


You CAN Break Free From Stuck with

the 12-Module Live Coaching &

On-Demand Video Series

MODULE 1




MODULE 2


MODULE 3


MODULE 4



MODULE 5


MODULE 6


MODULE 7



MODULE 8


MODULE 9



MODULE 10000000


MODULE 110000000


MODULE 12 0000000


Here's How it Works

As a participant, you will have access to the Unstuck: Unlocking Your Potential program through the Teachable.com platform. This is where you will find the pre-recorded on-demand video lessons, live community discussion links, and resources.

You Receive

COACHING

12 weeks of live group coaching via Zoom sessions focused on accountability for creating new habits and conquering roadblocks.

  

Weekly activations to help you change your behavior and thought patterns.


(12) 30-35 minutes of online video teaching modules in the Teachable platform.


Lifetime access to the course content on Teachable.com.


COMMUNITY SUPPORT

12 weeks of access to a private community of like-minded women to lean on for support

Guest Speakers

Teaching

Interactive Discussions


BONUSES & MATERIALS

The print book Get Up Girl Let’s Go.

The Get Up Girl Let’s Go digital workbook.

Life map exercises.

Surveys.

Spiritual growth resources to help you get and stay unstuck.

Exclusive discounts and perks for new product launches.



YOUR COMMITMENT

Dedicate 30-35 minutes per pre-recorded video learning module.

Read one chapter weekly.

20 minutes of weekly journaling homework.

Make it a priority to attend the weekly live community discussions on Mondays from 7 p.m to 8:30 p.m.

I Found Hope and Peace
“My coaching relationship with Tracy can be described as nothing short of life-changing! Tracy's biblically-based love and guidance helped me through this process every step of the way. In the end, I found hope and peace in the midst of the storm.”


Sonya F.

Courage to Believe God


“Tracy is my treasured friend and mentor. Through her endless kindness, respect for me, guidance, and patience, Tracy gave me the courage to believe that the Lord would accept me as is and that I only had to ask for God’s grace.”


Sue B.


I'm No Longer Stuck


I finished Tracy's 12-week course. It was powerful. It helped me identify areas where I was stuck. I identified how my stuckness started in my childhood and how it was affecting me in my adult life. Her course required accountability for myself. If you really want to change, go to the level God needs you to be, and finish your purpose successfully, you need to join this course and community.

Ayanna O.

I'm Enjoying Life Again


I recently attended a conference where Tracy was the speaker. I enjoyed her teaching and thought I needed some life coaching in this season of my life. I signed up for some sessions, and wow. Tracy is a great listener, and she makes you think about yourself. I made a few adjustments in my life, and I'm now enjoying life again.


Renee K.

I'm Clearer On My Direction



Tracy's experience, education, and knowledge, along with the wisdom of the Holy Spirit, have benefited my life. I would say that her time is worth its weight in gold. During my coaching sessions, I received encouragement, focus, and strength. I now have a clearer understanding of the direction of my life. Forever grateful.


Carla J.

I Have A Plan to Achieve My Goals


I had the pleasure of working with Coach Tracy, and I must say that it has been a truly transformative experience. She has been incredibly knowledgeable, supportive, and inspiring throughout the entire process. From our first session, I knew that I was in good hands. She listened intently to my goals and aspirations and helped me craft a plan for achieving them that was both practical and motivating. I was amazed at how quickly I began to see results, both in my personal and professional life. What I appreciated most about Coach Tracy was her unwavering positivity, belief in my abilities, and her prayers as a Christian woman. Overall, I cannot recommend working with her enough, especially if you are feeling stuck or unsure of your next steps. With the right support, anything is possible, and I am so grateful to have had such an incredible coach by my side.


Itonya C.

What is expected of me during the program?

To make the most of the course, every participant is expected to accomplish the following weekly:

  1. Finish one chapter of assigned reading 
  2. Watch the assigned video module (20–30 minutes)
  3. Complete the reflective journaling exercises (10–15 minutes)
  4. Attend the weekly live community sessions via Zoom on Mondays from 6:30 p.m. to 8:00 p.m. PST to reinforce the week's module.(optional but suggested


What if I am unable to attend a class?

This is a hybrid course; the video teachings are recorded, so you can watch them whenever you like. The weekly live community teaching sessions will be recorded and uploaded the following day for those who missed the live session. However, please note that the interactive community segments are not recorded to maintain confidentiality.


Is there any required preparation before the first class?

No preliminary reading or work is necessary, but you will receive a copy of the Get Up, Girl, Let's Go book and a digital copy of the workbook, both of which are essential for the ongoing program.


What if I have a question or need support?

Join the weekly live group coaching sessions for questions on the lessons or to share insights with the community. Mondays from 6:30 p.m. to 8:00 p.m. PST. You can also contact Tracy directly at [email protected].


How large will the coaching program be?

Maximum of 12–16 participants over the 12-week cycle.


Is there homework?

There will be weekly non-graded journaling assignments for each module. Homework will be discussed during the weekly community sessions. 

When are the live coaching sessions held? 

Mondays from 7 p.m. to 8:30 p.m. PST to reinforce the week's module. Sessions are held virtually (via Zoom) and accessible through the Teachable.com platform. 


Are there responsibilities outside of watching the videos?

Yes. There is a live reflective Zoom discussion held on Mondays from 7 p.m. to 8:30 p.m. PST to reinforce the week's module.


Do women need to be Christians to participate?

The principles and teachings are based on Christian biblical principles, but you do not need to be Christian to participate.


Are there assessments required?

There are no tests or quizzes required for this program.